|Health Benefits of the Beach
The world is getting faster and more
connected all the time, making it more important than ever to slow down and
look after your health. As it turns out, spending time at the beach is one of
the best ways you can look after yourself, with multiple studies highlighting
the physical and mental benefits of time by the ocean. Not only does the beach
promote happiness and general wellbeing, it's also a great way to relax,
improve brain function, and help fight off infection.